Tuesday, August 26, 2008

Disinilah Perjuanganku

Di sinilah perjuanganku bermula
Di sinilah impianku tercipta
Di sinilah harapanku terbina
Di sinilah ukhuwah dan kasih sayang subur semula
Di sinilah jiwa yang seakan lemah temui KEKUATANnya...


Di sini... di sinilah tempatnya...
ku kenali erti kehidupan sejati
Di sini ku temui erti persahabatan dan kesetiaan yang hakiki
Di sini.. hati yang hampir parah temui penawarnya
Di sinilah jua... kepahitan akan manis semula
Di sinilah KEJAYAAN.. pasti milik kita...

Di sini jualah...
impian, harapan, kasih, persahabatan
ukhuwah dan kesetiaan berpadu
menjadi benteng yang paling kukuh
menjadi payung yang menaungi
biarpun tsunami mengganas
biarpun taufan menggila
kitakan tetap utuh!!!

Biarpun di sini...
dugaan tetap mendatang
mematangkan kita dalam kehidupan
Namun... di sini jualah
kita genggam sejuta azam
agar tetap teguh menjadi tunggak kepada perjuangan

Di sini...
kita tak harus lagi kehilangan
sahabat yang menjadi sumber kekuatan,
pencetus semangat dan inspirasi
Biarpun....
adakalanya semangat kian goyah
namun keyakinan dan kecintaan
tetap kukuh disanubari

Disini jua...
Semoga tiap langkah yang diatur
menjanjikan kejayaan kita bersama
di GESB.........

(khas buat peserta SPKD, Nur Lembah Pangsun, 23-24 Ogos 2008)

Wednesday, August 13, 2008

Handling Pain


Pain is one of the biggest problems which normally associated with chronic diseases. Pain affects every facet of life - emotional, psychological, physiological and physical. Of all other simptoms, pain is the most debilitating and disturbing. Patients feel tired, depressed, helpless, alone and hopeless. Everyday is a new challenge as they face yet another 24 hours of suffering. Many patient lose the strength to live a normal life e.g work, study, socialise, etc.

Although it will take time before effects on the macro level can be seen or felt, we hope that people will have the positive spirit to make the necessary changes in their lives! This includes changing your mindset, routine, life-style, even your social circle to manage your pain better. Apart from getting support from family and friends, patient need to stay to open education on their own sickness and the treatment necessary that can improve their quality of lives.

Pain management is the top priority because patients in pain can simply lose their functionality and self-worth. Without knowledge on how to manage the illness, pain may become worsed. Some may becoming addicted to their pain-relief medications or developing a resistence over time, thus requiring higher doses in order to be pain-free. This will not happen if the patient have better knowledge on their illness.

Learn about your pain and how to manage them towards healthier and better lifestyles with us. Find out more on how "Gamatherapy" can help to complement your body towards a better future!


(This manual is exclusive for members only)


You can still decide to make the most of your life. People who choose to actively fight their disease are able to live their life to the fullest. Let us show you and guide you to wellness.

It's time to change your attitude towards managing yourself and your pain - for the better!